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Sea Change is about the power of transforming your life, one small habit at a time. We all have a dozen or more habits we’d like to change, and if we could change them all at once, it would be an incredible transformation! But we’ve found that method doesn’t work. What works is one habit …

Life changing training programs from Zen Habits Read More »

We tend to go through our days with our noses to the grindstone, doing tasks, getting distracted, jumping from one thing to the next. Go to sleep tired, repeat the next day.  Our days become an endless cycle of getting stuff done and getting through to the next day (especially during this pandemic!).  What would …

Three Practices to Celebrate Your Day Read More »